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RUTH - TEEN/ADULT BEG. BALLET

A 1-hour long class for ages 16 and up.

 

The purpose of this class is to teach the beauty and discipline of Classical Ballet to teens/adults who have never had the opportunity to study ballet technique OR who may have been away from it for awhile.  

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Male Ballet Dancer

REVELATION - ADULT BEG. MODERN

A 1-hour long class for ages 18 and up. 

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This class employs a varied warm-up. 

Elements of Graham, Limon, Cunningham, and Horton techniques are included. Gentle stretching, strength and stamina building are all part of this eclectic class. 

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NOT OFFERED THIS SEMESTER

Dance Class

EZEKIEL - ADULT BEG. CONTEMPORARY/LYRICAL

A 1-hour long class for ages 18 and up.

 

This class incorporates warm-up, worship, and exercise for adults who have never danced before or who wish to make it a part of their life once again.  

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Hatha Yoga

JUDE - TEEN/ADULT BEG. TAP

A 45-minute long class for ages 16 and up. 

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This class provides an introduction to tap basics for teens/adults. Students will learn beginning tap steps emphasizing rhythm and percussion. 

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NOT OFFERED THIS SEMESTER

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PHILIPPIANS - PRAYER & STRETCH

A 45-minute class for ages 13 and up. 

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Students will stretch, de-stress, and relax. Yoga poses are used to strengthen and tone the body while scripture and Biblical truths are used to meditate on. 

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Senior Yoga Class

GALATIANS - PILATES

A 45-minute class for ages 13 and up. 

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Students will focus on the balanced development of the body through core strength, flexibility, and awareness. 

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NOT OFFERED THIS SEMESTER

Elderly Couple Practising Yoga
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